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5 Affirmations for the Recovering Perfectionist
5 Affirmations for the Recovering Perfectionist: Hi, I’m Maria and I’m a recovering perfectionist. Yep, that’s right – I’m one of those people. The try hards who get A++s, have happy looking family…
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3 Ways to Make Mental Healthcare More Equitable
Make Mental Healthcare More Equitable. In the past, we’ve talked about racial inequality in the US Mental Healthcare system.(Check out our expose on Scientific Racism in the Mental Health Community below) We’ve also…
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The 3 Mystical Secrets of Highly Productive People (And What That Means for Your Mental Health)
The 3 Mystical Secrets of Highly Productive People: Highly productive people – we all know them. They’re the ones who always have a project or two (or seven) going. Coworkers who can handle…
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MSB Quizzes: Care for Your Self Care
You know it’s important to care for yourself – but did you know it’s also essential to care for your self care!? Yep, that’s right – in order to have optimum mental health…
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Soul Stories: Postpartum Psychosis and Unexpected Miracles – Beth’s Story
Welcome back to another edition of Soul Stories! Today we’re chatting with Beth Elkassih, professional blogger and author of “The Power of Unexpected Miracles.” Her blog and novel take readers through the jarring…
