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Mental Floss: How to Create Healthy Habits
So you want to create healthy habits. Nothing wrong with that. More power to ya! But the problem is – these attempts often fail. Let’s consider New Year’s Resolutions. It’s staggering when you…
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My Rest Day Planner – Featured Printable
One thing that has helped me tremendously as a chronic workaholic is to have a Rest Day Planner. Dr. Elaine Aron, the preeminent guru of Highly Sensitive People, suggests that planned rest is…
