One of the best things you can do for yourself in a Mental Health Crisis is make sure you’re financially stable. Read through to discover how to balance your finances during a crisis.
5 ways to care for yourself when hormones and mental illness coincide.
Learn how CPTSD can affect a life, even 25 years after an event.
26 unique ways to support your loved ones (and yourself) through a bout of mental illness.
It’s here! Our very first tool-kit to help YOU keep a MH inpatient stay therapeutic, effective, and safe. Know your rights! Be your own best advocate!
I turn the page on my story thus far – an update on how I’m doing and how much MSB really means to me <3
Get a primer on past and current mental health laws with this colorful infographic. Find out how U.S. law is working in favor of your mental health!
Because staring an abuser in the face and quoting provisions from the National Mental Health Act will make them think twice about infantilizing, gaslighting, or abusing you. Also it’s pretty bad ass. This week on MSB is all about exploring the power of Mental Health Laws and Legislation and what that means to you in …
Knowledge is Power – Why Understanding the Law is Vital to your Recovery Read More »
Continuing on with our mental health in the workplace topic, I wanted to take a minute to highlight a very important piece of legislation, the Family and Medical Leave Act (FMLA)and how it can really help those who are struggling with mental illness stay secure while focusing on getting healthy. Like all legislation, the FMLA …
Special Topic: Making The Family and Medical Leave Act work for YOU! Read More »
I’ve spent my life ashamed of a lot of things. Of being different growing up. Of having bad mental health moments. Of making poor life decisions. Of hurting others and myself, over and over again. But shaming myself for these things never fixed anything. In fact it made things way worse. And I’m betting it’s …
