The MSB Work Module – A guide to surviving and thriving in the workplace

Continuing our spotlight on mental health in the workplace, this module provides actionable resources on how to thrive in the workplace by asking for accommodations, reaching out for support, and knowing your rights. It also has valuable information for employers themselves on how to cultivate a more mentally healthy work environment! Enjoy! Ah work. Work …

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5 Steps to Balancing Work and Mental Health

Psst, hey you. Yeah, you! I’m going to let you in on a secret: I hate work. I know, I know – it sounds preposterous. If you know me even a little bit, you know I’m dedicated, responsible, and tend to find and keep jobs for a while. I’ve excelled in just about every job …

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Therapy Quest – Finding The Right Type of Therapy

Today I’m sharing an updated gem from my early blogging days: Therapy Quest <3 Many of you may not know but I am absolutely in love with fantasy. As a young child, escaping into fantasy books and movies helped me survive. Now as an adult, I find it an invaluable tool with which to battle …

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Soul Balm Spotlight: Breaking Down the Baker Act

Table of Contents SOUL BALM SPOTLIGHT: BREAKING DOWN THE BAKER ACTBUT FIRST SOME HISTORYWHAT DOES THE BAKER ACT ACTUALLY DO?HOW DOES IT WORK?SOOOO…IF THE BAKER ACT IS SO GREAT, WHAT THE HEY HEY HAPPENED? SOUL BALM SPOTLIGHT: BREAKING DOWN THE BAKER ACT JULY 11, 2019 | MMORRAN1 | EDIT Ah, the dreaded Baker Act. Here in Florida, we all know …

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