Relationships and Mental Health

MSB’s Relationship Resource Guide

Relationships are hard – they only get tougher when mental illness is thrown into the mix and can make some view intimacy as a lost cause. But did you know having an supportive intimate relationship can drastically improve the life of someone battling MI? That’s right! Love is key to a healthy life, especially for …

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Thanks, I Hate It: Accepting A Change You Didn’t Choose

I’m not a fan of change. There, I said it. I know that’s not what the lifestyle gurus and influencers would have us believe. According to them – change is good, change is vital for life and growth. But what they usually fail to acknowledge is that change also sucks. Why? Because it’s hard and …

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Open Book: Lessons from Vulnerability and Mental Illness

Have you ever been there? You meet someone new and say “oh wow they’re really cool, I could be friends with this person or even more.” So you get closer and closer with your new love interest or your work friend or the people in your hobby group. Everything is going good, except they don’t …

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