Family Mental Health Hub - Mental Health Tools for Families

Family Mental Health Hub

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Mental illness isn’t an individual problem, it’s a family issue – often starting well before a baby is even born. Prenatal mental health, parental mental wellness, and generational trauma are just SOME of the familial factors that contribute to a person’s overall wellbeing for the rest of their life! So it’s important to prioritize your family’s mental and emotional health. That’s why MSB has created the Family Mental Health Hub – a place for families to get the resources they need to be aligned, connected and happy.

Here you can find resources for just about everyone in the family. Learn to deal with a chaotic household, find out what it means to set a boundary, or get better ways to support a loved one with mental health issues. Whatever you’re looking for -it’s right here. So what are you waiting for!? Dive in <3

Mental Health: It’s All in The Family

Ready to make a *BIG* change in your family’s mental health? Click through for access to our Family Relationship Module.

Family Mental Health

By the Numbers

1 in 7

children aged 2 to 8 years in the United States has a mental, behavioral, or develop­mental disorder.


of all mental illnesses present symptoms before age 14


of new mothers experience a perinatal mental health condition

Maternal and Perinatal Mental Health Homepage

Connect with mental health resources for moms, dads, and families affected by perinatal mental health conditions


September Feature: What Is Trauma Informed Parenting?

Featured Article: How to Support A Traumatized Child

Children go through trauma just like the rest of us. However, they don’t integrate or express the effects of trauma like adults. They need specialized care, especially from their parents. Find out more about trauma informed parenting here and visit the brand new Trauma and PTSD Module for more education and resources

Kid Stuff: Mental Health Resources for Children and Parents

Engage your child’s mental and emotional health with activities, worksheets, and resources selected specifically for parent’s and kids!

More Family Resources From Around the Web:

Orig3n DNA Tests - Decode Your DNA to Unlock the Path to Better Health.

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