Family Mental Health Hub - Mental Health Tools for Families My Soul Balm

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Mental illness isn’t an individual problem, it’s a family issue – often starting well before a baby is even born. Prenatal mental health, parental mental wellness, and generational trauma are just SOME of the familial factors that contribute to a person’s overall wellbeing for the rest of their life! So it’s important to prioritize your family’s mental and emotional health. That’s why MSB has created the Family Mental Health Hub – a place for families to get the resources they need to be aligned, connected and happy.

Here you can find resources for just about everyone in the family. Learn to deal with a chaotic household, find out what it means to set a boundary, or get better ways to support a loved one with mental health issues. Whatever you’re looking for -it’s right here. So what are you waiting for!? Dive in <3

Mental Health: It’s All in The Family

Ready to make a *BIG* change in your family’s mental health? Click through for access to our Family Relationship Module.

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Family Mental Health

By the Numbers

1 in 7

children aged 2 to 8 years in the United States has a mental, behavioral, or developmental disorder.

1/2

of all mental illnesses present symptoms before age 14

10%

of new mothers experience a perinatal mental health condition

Maternal and Perinatal Mental Health Homepage

Connect with mental health resources for moms, dads, and families affected by perinatal mental health conditions

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October Feature: How To Survive A Toxic Living Situation

Featured Article: What To Do When You Can’t Escape a Toxic Living Situation

October is Domestic Violence Awareness Month and MSB is highlighting articles that educate families on the causes, realities, and solutions of Domestic Violence. Read our featured article and dive deeper by visiting our Family Relationship Module.