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Soul Stories: Living With Suicidal Ideation -Maria’s Story
Today I’ve got a very special Soul Story for you – my own! Now, I’ve told parts of my story here and there on the blog already. But since it’s Suicide Awareness Month,…
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Soul Stories: Always Flip The Page – Sara’s Story
Today on Soul Stories, I have the honor of bringing you Sara’s Story. Because it’s National Suicide Awareness Month, I asked my friend Sara to tell her story of strength in the face…
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5 Affirmations for the Recovering Perfectionist
5 Affirmations for the Recovering Perfectionist: Hi, I’m Maria and I’m a recovering perfectionist. Yep, that’s right – I’m one of those people. The try hards who get A++s, have happy looking family…
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3 Ways to Make Mental Healthcare More Equitable
Make Mental Healthcare More Equitable. In the past, we’ve talked about racial inequality in the US Mental Healthcare system.(Check out our expose on Scientific Racism in the Mental Health Community below) We’ve also…
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The 3 Mystical Secrets of Highly Productive People (And What That Means for Your Mental Health)
The 3 Mystical Secrets of Highly Productive People: Highly productive people – we all know them. They’re the ones who always have a project or two (or seven) going. Coworkers who can handle…
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MSB Quizzes: Care for Your Self Care
You know it’s important to care for yourself – but did you know it’s also essential to care for your self care!? Yep, that’s right – in order to have optimum mental health…
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Soul Stories: Postpartum Psychosis and Unexpected Miracles – Beth’s Story
Welcome back to another edition of Soul Stories! Today we’re chatting with Beth Elkassih, professional blogger and author of “The Power of Unexpected Miracles.” Her blog and novel take readers through the jarring…
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Mental Health for Moms: Self Care for Busy Moms
Moms and Mental Health Series Here at MSB, we specialize in talking about Mental Health issues from the unique perspectives of those who experience them. That’s why we’re dedicating this series specifically to…
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The Ultimate Self Care Package For Those With Mental Health Issues
The Ultimate Self Care Package by Guest Blogger, Roda Imam of Haaya Blogs Self Care: The Ultimate Way to Maintain Good Mental Health Do you ever wonder how you can change a bad…
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Soul Story: It’s Never Too Late to Heal – Brenda’s Story
It’s Never Too Late to Heal: Our soul story today comes from the incredible Brenda of Ruby Hem Ministries. On her blog, Brenda writes about her journey through a troubled and tumultuous youth…
