Mental Health Support Groups List

Get connected to affirming online mental health support groups that understand your specific mental health challenges!

Mental health support groups are powerful healing tools! Find the right group for you using our ever growing list of online groups and communities!

Have a group you’d like to suggest? Please email us at mysoulbalm@gmail.com or visit our About page for contact details

Neurodivergent Friendly Groups

Neurodivergent spaces offering affirming support. For more about Neurodivergent Mental Health please visit our Neurodivergent Mental Health Center.

Highly Sensitive Refuge (Support Group for HSP/Empaths)- Neurodivergent https://www.facebook.com/groups/383780359148399

Queer/Neurodivergent Bullet Journaling – Neurodivergent/LGBTQ+ https://www.facebook.com/groups/165373827569357

Anything But Typical – A Neurodivergent Space – Neurodivergent https://www.facebook.com/groups/704514560333431

Neurodivergent Witches – Neurodivergent/Spiritual Based https://www.facebook.com/groups/648606119170726

Neurodivergent Learning and Life Skills Group –Neurodivergent https://www.facebook.com/groups/3567263850031201

General Mental Health Support Groups

A Safe Place Inside Your Head https://www.facebook.com/groups/2109776249338710

OCD, Depression, and Mental Health Support https://www.facebook.com/groups/odmsupport

Positively Present https://www.facebook.com/groups/positivelypresent

Depression and Bipolar Support of the Suncoast https://www.facebook.com/groups/760214391046723

OCD Support Groups

OCD, Depression and Mental Health Support! https://www.facebook.com/groups/odmsupport

OCD Meme Support Group with Nice Folks https://www.facebook.com/groups/178138247570689

OCD and Me – A Recovery Support Group (by MSB) https://www.facebook.com/groups/892437627985864

International OCD Foundation Support Group Finder https://iocdf.org/ocd-finding-help/supportgroups/online-and-phone-ocd-support-groups/

BIPOC and Minority Friendly Groups

For more BIPOC Mental Health Resources please visit our BIPOC Mental Health Resource Hub

IbeDamned – Vibe Tribe https://www.facebook.com/groups/ibedamned BIPOC/Women

Minority Women Boss Minds (Business Support Group) Women/BIPOC/ Minority Friendly Space https://www.facebook.com/groups/365312038012886

Religious Based Groups

The Light Brigade – Religious Based https://www.facebook.com/groups/thelightbrigade1

Love Who You Are – A Depression Support Group – Religious Based https://www.facebook.com/groups/1392236534212875

Social Justice Education Spaces

For more information on Social Justice and its effect on Mental Health please visit our Racial and Social Justice Center

World We Need to Talk – Social Justice, BIPOC Friendly https://www.facebook.com/groups/WorldWeNeedtoTalk

Virginia Methodists for a New Thing (Voice) – Religious Based , LGBTQ+, BIPOC, Social Justice https://www.facebook.com/groups/2022852997997392