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Get connected to affirming online mental health support groups that understand your specific mental health challenges!
Mental health support groups are powerful healing tools! Find the right group for you using our ever growing list of online groups and communities!
Have a group you’d like to suggest? Please email us at mysoulbalm@gmail.com or visit our About page for contact details


Neurodivergent Friendly Groups
Neurodivergent spaces offering affirming support. For more about Neurodivergent Mental Health please visit our Neurodivergent Mental Health Center.
Highly Sensitive Refuge (Support Group for HSP/Empaths)- Neurodivergent https://www.facebook.com/groups/383780359148399
Queer/Neurodivergent Bullet Journaling – Neurodivergent/LGBTQ+ https://www.facebook.com/groups/165373827569357
Anything But Typical – A Neurodivergent Space – Neurodivergent https://www.facebook.com/groups/704514560333431
Neurodivergent Witches – Neurodivergent/Spiritual Based https://www.facebook.com/groups/648606119170726
Neurodivergent Learning and Life Skills Group –Neurodivergent https://www.facebook.com/groups/3567263850031201
General Mental Health Support Groups
A Safe Place Inside Your Head https://www.facebook.com/groups/2109776249338710
OCD, Depression, and Mental Health Support https://www.facebook.com/groups/odmsupport
Positively Present https://www.facebook.com/groups/positivelypresent
Depression and Bipolar Support of the Suncoast https://www.facebook.com/groups/760214391046723
OCD Support Groups
OCD, Depression and Mental Health Support! https://www.facebook.com/groups/odmsupport
OCD Meme Support Group with Nice Folks https://www.facebook.com/groups/178138247570689
OCD and Me – A Recovery Support Group (by MSB) https://www.facebook.com/groups/892437627985864
International OCD Foundation Support Group Finder https://iocdf.org/ocd-finding-help/supportgroups/online-and-phone-ocd-support-groups/
BIPOC and Minority Friendly Groups
For more BIPOC Mental Health Resources please visit our BIPOC Mental Health Resource Hub
IbeDamned – Vibe Tribe https://www.facebook.com/groups/ibedamned BIPOC/Women
Minority Women Boss Minds (Business Support Group) Women/BIPOC/ Minority Friendly Space https://www.facebook.com/groups/365312038012886
Religious Based Groups
The Light Brigade – Religious Based https://www.facebook.com/groups/thelightbrigade1
Love Who You Are – A Depression Support Group – Religious Based https://www.facebook.com/groups/1392236534212875
Social Justice Education Spaces
For more information on Social Justice and its effect on Mental Health please visit our Racial and Social Justice Center
World We Need to Talk – Social Justice, BIPOC Friendly https://www.facebook.com/groups/WorldWeNeedtoTalk
Virginia Methodists for a New Thing (Voice) – Religious Based , LGBTQ+, BIPOC, Social Justice https://www.facebook.com/groups/2022852997997392


My Soul Balm Blog Communities
On Facebook:
MSB Supports: Mental Health Support Group
Neurodivergent Learning and Life Skills
Chronic Pain and Invisible Illness Support Group
OCD and Me – A Recovery Support Group
On Pinterest:
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