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5 Big Facts About Intrusive Thoughts and OCD That You Need To Know
What I didn't know was that I wasn't a monster. I had one of the most common types of OCD. If I had known that my intrusive thoughts were normal it would have…
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The 7 Best Mental Health Quotes According To Mental Health Bloggers
In this post, Mental Health Bloggers share some of the best mental health quotes they’ve heard in their journeys so far! As you may know, I’m BANANAS about quotes and affirmations! (Check out…
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Inspiring Quotes for Mental Wellness: 5 Quotes on Resilience
Inspiring Quotes for Mental Wellness I’m going to be very honest with you all – I’m a sucker for quotes, especially those inspiring quotes for mental wellness you see all over Pinterest. I…
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Soul Story: Overcoming Abuse – Taylor’s Story
We have another Soul Story for you today! This one comes to us from the brave and beautiful Taylor Hagemann (who goes by Tay). Tay is a blogger, vlogger, and MH advocate from…
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The Role of Housing Cooperatives In Mental Health Care
Cooperatives (or Co-ops for short) have always been around in one way or another. We tend to think of them as farms and grocery stores owned by their own workers. But the truth…
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Hyperarousal, Hyper-vigilance, and Post Traumatic Stress Disorder
Have you ever overreacted? Like, have you ever been in a situation where emotions seem to take over? Where you reacted based on the way you felt in the moment rather than on…
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What to Do When you Can’t Escape a Toxic Living Situation
Are you trapped in a toxic situation? If you are, this article is for you. Conventional wisdom tells us to cut troublesome people from our lives, even (in some cases *especially*) if they’re…
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My Story (Updated 04/2020)
JULY 6, 2019 | MMORRAN1 | EDIT “WHEN WE MEET REAL TRAGEDY IN LIFE, WE CAN REACT IN TWO WAYS – EITHER BY LOSING HOPE…OR BY USING THE CHALLENGE TO FIND OUR INNER STRENGTH..” – DALAI…
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Relationship Rehab Series Part 3: Rebuild The Connection
**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting…
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Relationship Rehab Series Part 2: Fighting Fair
**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting…
