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Inspiring Quotes for Mental Wellness: 5 Quotes on Resilience
Inspiring Quotes for Mental Wellness I’m going to be very honest with you all – I’m a sucker for quotes, especially those inspiring quotes for mental wellness you see all over Pinterest. I…
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Soul Story: Taylor Hagemann
We have another Soul Story for you today! This one comes to us from the brave and beautiful Taylor Hagemann (who goes by Tay). Tay is a blogger, vlogger, and MH advocate from…
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The Role of Housing Cooperatives In Mental Health Care
Cooperatives (or Co-ops for short) have always been around in one way or another. We tend to think of them as farms and grocery stores owned by their own workers. But the truth…
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Hyperarousal, Hyper-vigilance, and Post Traumatic Stress Disorder
Have you ever overreacted? Like, have you ever been in a situation where emotions seem to take over? Where you reacted based on the way you felt in the moment rather than on…
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What to Do When you Can’t Escape a Toxic Living Situation
Are you trapped in a toxic situation? If you are, this article is for you. Conventional wisdom tells us to cut troublesome people from our lives, even (in some cases *especially*) if they’re…
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My Story (Updated 04/2020)
JULY 6, 2019 | MMORRAN1 | EDIT “WHEN WE MEET REAL TRAGEDY IN LIFE, WE CAN REACT IN TWO WAYS – EITHER BY LOSING HOPE…OR BY USING THE CHALLENGE TO FIND OUR INNER STRENGTH..” – DALAI…
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Relationship Rehab Series Part 3: Rebuild The Connection
**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting…
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Relationship Rehab Series Part 2: Fighting Fair
**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting…
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What to Do If Your Friend Is Contemplating Suicide
TW: Suicide Suicide is a tough topic to talk about so don’t go forward in this article if you feel triggered. ***Please note, this article is not a substitute for emergency mental health…
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The Green Flag Test: How to Spot a Potentially Toxic Relationship
The thing about being in a toxic relationship is you can’t see the forest for the trees. What I mean by that is when you first start dating someone that New Relationship Energy…
