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Mental Health Homework: At Home Mental Health Resources

3 Comments / Support /

For some of us, the pandemic has cut off our access to consistent mental health care and activities. We can’t do much about that but what we can do is try to take some of those activities and adapt them to work for us at home. Think of this as Mental Health Homework to keep […]

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Therapy Quest – Finding The Right Type of Therapy

2 Comments / Mental Health Education /

Today I’m sharing an updated gem from my early blogging days: Therapy Quest <3 Many of you may not know but I am absolutely in love with fantasy. As a young child, escaping into fantasy books and movies helped me survive. Now as an adult, I find it an invaluable tool with which to battle

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