encouragement

The 7 Best Mental Health Quotes According To Mental Health Bloggers

In this post, Mental Health Bloggers share some of the best mental health quotes they’ve heard in their journeys so far! As you may know, I’m BANANAS about quotes and affirmations! (Check out just a few of the quotes I’ve put into visuals over the course of last year below). I’ve even got a whole …

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Not Another Self Care Checklist: Why Self Care Tools Don’t Work and What to Do About It

I know what you’re thinking: ugh, not another self care checklist!! Believe me, I totally understand that sentiment. I’m the queen of starting routines, following them for a couple weeks and then forgetting about them when I get too busy or stressed. I’m right there with ya. On that note, I’m going to tell you …

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What Is The Miracle Question? And How Can it Change Your Life?

What if you woke up tomorrow and your biggest problems were miraculously…gone? I know what you’re thinking: “yeah, right that’d be the day. Why even bother fantasizing about something that won’t happen?” And I would have to agree with you. It’s pretty unreasonable to expect life’s issues (especially mental health issues) to just go *poof.* …

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Inspiring Quotes for Mental Wellness: 5 Quotes on Resilience

Inspiring Quotes for Mental Wellness I’m going to be very honest with you all – I’m a sucker for quotes, especially those inspiring quotes for mental wellness you see all over Pinterest. I don’t know what it is, but I get so moved by inspiration. Tears come to my eyes when I see an animal …

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