love

Relationship Rehab Part 4: Maintaining Your Partnership

**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting the Conversation here: https://mysoulbalm.blog/2020/04/07/relationship-rehab-series-part-1-starting-the-conversation/ Check out Part 2: Fighting Fair here: https://mysoulbalm.blog/2020/04/10/relationship-rehab-series-part-2-fighting-fair/ Check out Part 3: Rebuilding your Connection here: mysoulbalmcomhome.wpcomstaging.com/2020/04/13/relationship-rehab-series-part-3-rebuild-the-connection/ Maintaining your …

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Relationship Rehab Series Part 3: Rebuild The Connection

**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting the Conversation here: https://mysoulbalm.blog/2020/04/07/relationship-rehab-series-part-1-starting-the-conversation/ Check out Part 2: Fighting Fair here: https://mysoulbalm.blog/2020/04/10/relationship-rehab-series-part-2-fighting-fair/ Fix the Roof When The Sun Is Shining There’s an old …

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Relationship Rehab Series Part 2: Fighting Fair

**The Relationship Rehab Series focuses on the intersection between mental health and intimate relationships. Specifically we look at ways to optimize your love life through psychologically proven practices.** Check out Part 1: Starting the Conversation here: https://mysoulbalm.blog/2020/04/07/relationship-rehab-series-part-1-starting-the-conversation/ Fighting Fair in Relationships Today you’re going to learn how to fight with your spouse! Why? Because conflict …

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The Green Flag Test: How to Spot a Potentially Toxic Relationship

“I’ll be damned if I ever let someone hurt me like this again.” Those were the words of resolve as I drove away from my abuser’s house for the very last time. It took me four long, painful years to get to this point but I was finally free. I didn’t date for a long …

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Do’s and Don’ts of Couples Counseling

Couples counseling is for everyone. I’ll say it again for the people in the back: COUPLES COUNSELING IS FOR EVERYONE!!! Whether your relationship is on the rocks, you’re a newlywed, or you’re just looking to maintain your awesome partnership, couples therapy is an valuable tool to have at your disposal! Why is Couples Counseling so …

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MSB’s Relationship Resource Guide

Relationships are hard – they only get tougher when mental illness is thrown into the mix and can make some view intimacy as a lost cause. But did you know having an supportive intimate relationship can drastically improve the life of someone battling MI? That’s right! Love is key to a healthy life, especially for …

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Birds: A Meditation on Grief, Loss, and Love.

Inspired by the music video for “Birds” by Imagine Dragons, which features a child coming to grips with their parent’s death -wrestling with the temporary nature of life and death. CW: Death, Grief The death of a loved one never stops hurting. Not only because you miss them; but also because you miss the life …

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Open Book: Lessons from Vulnerability and Mental Illness

Have you ever been there? You meet someone new and say “oh wow they’re really cool, I could be friends with this person or even more.” So you get closer and closer with your new love interest or your work friend or the people in your hobby group. Everything is going good, except they don’t …

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