Money and Mental Health

Mental Floss: How to Create Healthy Habits

So you want to create healthy habits. Nothing wrong with that. More power to ya! But the problem is – these attempts often fail. Let’s consider New Year’s Resolutions. It’s staggering when you consider a whopping 80% of these resolutions go the way of the dinosaurs within a month. Why the heck is that? Because …

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Mental Floss: How to Take A Break

Have you ever looked up from your work only to realize you’ve neglected to take a break for the whole day? Ever wonder how it’s already 5 PM and you haven’t had anything but a candy bar and some after dinner mints all day? Do you sometimes find yourself cranky and hangry by the time …

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The Role of Housing Cooperatives In Mental Health Care

Cooperatives (or Co-ops for short) have always been around in one way or another. We tend to think of them as farms and grocery stores owned by their own workers. But the truth is, co-op models actually exist in just about every corner of the economy. This includes mental health care. How? Through the benefits …

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“we’re All in this together” COVID-19 Resources For the tampa Bay area

A quick and dirty list of places where you should and SHOULDN’T look for help during the Coronavirus outbreak. Rental/Housing Resources: Don’t bother with the Tampa Bay Housing Authority – their website is useless in this situation even though it’s the first one that comes up on Google. DO call the Crisis Center of Tampa …

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A Tale of Two Pharmacies: How to Afford Your Medication Even Without Insurance

Today we’re talking about how to afford your medication…even WITHOUT insurance. That’s right….we’re talking about drugs, man. Specifically we’re talking about an experience where I overpaid for mine and what you can do to avoid the very same pitfall. Storytime – How NOT to Afford Your Medication So a little while ago I used CVS …

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5 Steps to Balancing Work and Mental Health

Psst, hey you. Yeah, you! I’m going to let you in on a secret: I hate work. I know, I know – it sounds preposterous. If you know me even a little bit, you know I’m dedicated, responsible, and tend to find and keep jobs for a while. I’ve excelled in just about every job …

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