Do you have a safe space? You know, a place where you can be alone with your thoughts? Where you can heal and recharge? Where you feel physically and emotionally safe to be yourself? If your answer is no, sadly, you’re not alone. Many of us dealing with crappy family dynamics don’t have a safe […]
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How To Support a Traumatized Child by Maria Black ***TW: Death, ACES, Mentions of Bullying.*** The day my father died was the worst day of my life. I can remember it vividly, even though I was only six. Everyone was gathered around the medical bed that had taken residence in my parent’s room. It was
Dealing with ACES: How to Support a Traumatized Child Through Trauma Informed Parenting Read More »
The Psychology of Generational Trauma: Did you know trauma can time-travel? Yep, that’s right. Studies suggest the effect of a traumatic event can be passed down like an heirloom generation to generation. It’s called trans-generational trauma and it’s handed down through parenting styles, cultural practices and maybe even genes. What is Generational Trauma? Generational trauma
Jakob’s Family: The Psychology of Generational Trauma Read More »
